Monthly sacred rest meditation for creatives

Sacred Rest Meditation for Creatives
Thursday, October 16, 2025
7:00 pm ET (30 minutes)
Free, Sign up Here.

This meditation practice serves as a balm if you are feeling overwhelmed, anxious, or creatively blocked during these uncertain times. This meditation session designed especially for artists, creatives, and writers seeking calm, clarity, and creative renewal.

About the Practice

This meditation is a deeply restful, guided meditation practice that allows the body to relax while the mind remains gently aware. It’s a powerful technique for accessing the subconscious, reducing stress, and restoring inner peace—all while lying down in a comfortable position.

We will do a body scan which will allow you to deeply relax through the practice. 

Why It's Perfect for Creatives:

Reduces anxiety & stress that can block creative flow
Enhances clarity and connection to your inner voice
Boosts imagination and unlocks deeper layers of inspiration
Supports emotional balance and resilience during challenging times

No experience necessary—just bring a yoga mat, a beach towel or blanket, a quiet space, and an open heart. Let this gentle practice be a nourishing pause—a chance to rest, restore, and reconnect with your creative self.

NOTE:  This practice will not be recorded.