Summer solstice meditative reset for creatives

In honor of Summer Solstice celebrating the beginning of Summer and our dedication to creative resilience, I am once again offering a free 30 minute Yoga Nidra practice for creatives.

This practice serves as a balm if you are feeling overwhelmed, anxious, or creatively blocked during these uncertain times. This meditation session designed especially for artists, creatives, and writers seeking calm, clarity, and creative renewal.

What is Yoga Nidra?

Yoga Nidra, also known as "yogic sleep," is a deeply restful, guided meditation practice that allows the body to relax while the mind remains gently aware. It’s a powerful technique for accessing the subconscious, reducing stress, and restoring inner peace—all while lying down in a comfortable position.

Why It's Perfect for Creatives:

Reduces anxiety & stress that can block creative flow
Enhances clarity and connection to your inner voice
Boosts imagination and unlocks deeper layers of inspiration
Supports emotional balance and resilience during challenging times

No yoga experience necessary—just bring a yoga mat, a beach towel or blanket, a quiet space, and an open heart. Let this gentle practice be a nourishing pause—a chance to rest, restore, and reconnect with your creative self.

NOTE:  This practice will not be recorded.