what is SoulCollage®?
SoulCollage® is an expressive arts practice that is powerful way to learn more about yourself individually or as part of a community—no art skills needed!
Created by Seena B. Frost, M. Div., M.A. this process helps you tap into your creativity and intuition and find personal guidance. We create SoulCollage® cards using simple materials—pictures, scissors, glue, and cards—by following our intuition. Anyone can do it, even those who don’t consider themselves "creative" or "artistic." Making SoulCollage® cards is like putting together a puzzle of your life. It helps you see yourself in a new way, connect with your inner wisdom, and appreciate the people and experiences that have shaped you.
How Can SoulCollage® Help Creatives?
If you love art, writing, music, or any kind of creating, SoulCollage® can help spark new ideas and keep your creativity flowing! Here’s how:
🎨 Boosts Creativity – Making cards is a fun and easy way to get new ideas and push past creative blocks.
🖌 Helps You Express Yourself – Your cards can tell stories, show emotions, and capture special memories in a creative way.
💡 Gives You Inspiration – By using your imagination and intuition, you can find new ways to create and explore.
🧘♀️ Encourages Mindfulness – It helps you slow down, relax, and connect with your thoughts and feelings.
🤝 Brings People Together – You can do SoulCollage® alone or with others, sharing ideas and finding inspiration in a supportive group.
SoulCollage® is a simple but powerful way to explore your creativity, have fun, and learn more about yourself!
As an SoulCollage® Facilitator, I will show you through in-person and virtual workshops how to make and "read" your cards to discover meaningful insights about yourself. SoulCollage® is a fun and eye-opening way to explore your personal journey!
Workshops coming soon virtually and in-person (Greater Washington, DC area only) for both beginners and seasoned practitioners! Check the Events section for announcements).
Learn more about SoulCollage® by watching the video below featuring Seena B. Frost, the Founder of the SoulCollage® method.
Workshops coming soon virtually and in-person (Greater Washington, DC area only) for both beginners and seasoned practitioners! Check the Events section for announcements).
Learn more about SoulCollage® by watching the video below featuring Seena B. Frost, the Founder of the SoulCollage® method.