Did your schedule prevent you from reaching your creative goals this year?
Do you have the urge to start pursuing your creativity but been holding back due to fear? Not sure how to make your creative goals happen in 2023? No matter how creative or "un-creative" you consider yourself to be, there's always room for inspiration and improvement. If you are an artist, writer, author, creative, maker and 2022 left you a little exhausted and uninspired, join me for a fun and engaging workshop where we will:
This workshop will be offered on January 8th. Register by January 7th to be able to receive all materials. Materials including a workbook will be sent out prior to the event. We will gather on Zoom and a link will be sent within 24 hours of the workshop. EXTRA BONUS: You have the option to meet with me for one-to-one coaching for the new year as well! Join me by clicking the button below and let's get going on making some wonderful creative dreams a reality in 2023! So how are you doing about your New Year's goals to bring more creativity into your life?
Have you started on that creative project or practice that you wanted to try this year? World Creativity and Innovation Week April 15 -21 is on the horizon. Once again Spark Your Creative Coaching is offering a free 7-Day Challenge to launch your creativity during this international celebration! You will receive in your email inbox a week frull of affirmations and tips on creativity including how to inuse more creativity into your life, dealing with creative blocks, creativity as self-care and setting a regular creative practice. If you are already engaged in a creative practice, there will be tips and inspiration for you as well! Let's do this! Click this link to sign up and look forward to inspiring creative goodness starting April 15th. I believe art is a lifeline and would love for you to join me and 10 other extraordinary transformative artists as we show how we’ve developed workshops, practices, and artwork to provide art lifelines for individuals and communities. My hope is that you’ll walk away from this day-long event feeling inspired to make art, start your own art lifeline, and have at least one new art connection.
My friend Artis Moon Amarche, a healings arts professional and artist and past podcast guest and I will present a special workshop focused on how art can be used as a self-care practice to help decrease anxiety and contribute to a healthy well-beling I will also provide a special Yoga Nidra recording for artists and creatives. .Learn More and Register HERE (artismoving.org/symposium) Your registration includes access to this and 3 other live virtual workshops, 3 pre-recorded art conversations, 2 art performances, a meet and greet to connect and converse with me and the other presenters, and a PDF workbook for your reference during and after the day-long art event. If you have any questions about this event, feel free to contact the Co-founding Directors of Art is Moving, Lisa and Lauren via email at takeanartbreak@artismoving.org Art is Moving’s Mission Statement: Art is Moving creates, initiates, and shares community art projects that educate, encourage, and empower people to “take an art break” and make art part of their daily life. We do this because we know that art makes people better. And, better people make a better world. I look forward to connecting with you on April 16th! A workshop to explore how morning pages or a daily journaling practice can help unblock your writing or creative projects. About this event The Morning Pages, which was made popular by Julia Cameron in her groundbreaking book, The Artist's Way, are three pages of longhand, stream of consciousness writing, done first thing in the morning. It is a powerful tool for creative break throughs and has been practiced by artists, musicians, writers, etc. for years. Although it is considered a foundation for creative recovery, many people avoid this kind of practice becaue they are not clear how it can help identify the blocks that keep them from moving forward with their creative projects. This workshop will cover The benefits of a daily journaling or morning pages practice to unblock creativity; Some tips and strategies on how to start or maintain your own practice, and How to use it to identify what blocks you creatively. There will be a writing exercise as part of the workshop. A journal or paper and something to write with is required. A guided Yoga Nidra practice for artists and creatives energized by the March New Moon to set creative intentions for the next 30 days.
"Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana, this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. " -Yoga Internationa Join us for an inspiring evening of creative alignment and connection fueled by the New Moon energy. The new moon is a wonderful time to set intentions and launch new creative projects. New moons happen once a month and signify the beginning of a new cycle, which many think as "a cosmic reset." Connecting to these lunar energies can provide grounding and a sense of direction. Our agenda includes a brief discusson about New Moon energy and how it allows us to move forward with our creative intentions. We will then focus on self-reflecting questions to help us determine what habits, blocks, or other barriers to our creativity that we will leave behind. You will set intentions for your creative practice and create affirmations that you can use for the next 30 days. The session will end with a guided yoga nidra practice to seal our intentions. In addition to a host of wellness benefits, there is strong evidence suggesting Yoga Nidra is incredibly powerful at unlocking creativity. |
past events
March 2024
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