The suggestions, ideas or advice contained within this website, or material linked from this website, may not be suitable for everyone. The information is based on my personal and professional experiences regarding the subject matter. It is the responsibility of the reader to carefully investigate all aspects of any decisions or changes made as a result of reading this material.
Much of the information contained herein are from what I believe to be reliable sources but I neither imply nor intend any guarantee of accuracy. I am not qualified to dispense specific health, mental health, physical activity, relationship or any other type of professional advice. Should the reader need such advice, her or she must seek services from a competent professional.
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